Linkage: Main Menu

Mission & Process



Linkage llc is a multidisciplinary team of Adaptive Strength and Conditioning Specialists (ASCS) that are experts in isolating your weakest link and providing simple solutions to get you to your optimal performance level.
We are a state-of-the art fitness facility that focuses on changing the way you think about your health.

Experts in human movement and body science, we provide customized training and corrective exercise to match your unique health and wellness goals.  Linkage trains everyone from professional athletes and marathoners, to workers comp and injury rehabilitation cases. Everybody moves, but not every body moves well.

At Linkage llc, we don’t just take you through a training routine; we build personal relationships with our clients.


“Katie is a wonderful massage therapist that is an obvious natural when it comes to a healing touch.  She is very knowledgeable, caring and tuned into her clients.  The Thai/Swedish combo massage is a real treat for anyone with joint pain or stiffness.  The combination of assisted stretching and traditional Swedish massage technique covers all the therapeutic bases and leaves me feeling relaxed, refreshed and ready to take on the world!  I highly recommend Katie to anyone, she is a gifted therapist with a kind heart.”

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Pain and Injury Solutions

A multidisciplinary team that challenges the way you think about your health by providing effective and efficient solutions for muscuoloskeletal pain and injury. Experts in isolating your weakest link, we provide simple solutions that return your body to its optimal performance level.

Everybody moves. We help every Body move better.

Visit Pain & Injury Solutions
Linkage, LLC

A nontraditional fitness facility offering highly personalized corrective exercise and adaptive strength and conditioning to help every body move better. Experts in isolating your weakest link, we provide simple solutions to move you past your perceived physical limitations.

Everybody moves. We help every Body move better.

Visit Linkage, LLC