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Training Options

Linkage llc philosophy is demonstrated through our Guided Custom Sessions.

What is a Guided Custom Session (GCS)?

A GCS is an hour-long personalized workout under the guidance of our movement experts. You will receive the personalized attention and correction of a one-on-one session in a more energetic and efficient manner. Note this is not a group class or a circuit training class. GCS provides custom workouts per member, while improving the efficacy of training. Please contact us for more information on how to get started. VENN


“Creative approach to wellness, certainly not confined to book knowledge. Provides care from the heart, both as an athlete and as a professional. Understands what our body is so desperately attempting to communicate. Is motivated by a body’s gratitude…and definitely attentive to its suffering. This body is one of many, grateful for VC’s talent!”

Top Qualities: Creative Expert Great Results
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Pain and Injury Solutions

A multidisciplinary team that challenges the way you think about your health by providing effective and efficient solutions for muscuoloskeletal pain and injury. Experts in isolating your weakest link, we provide simple solutions that return your body to its optimal performance level.

Everybody moves. We help every Body move better.

Visit Pain & Injury Solutions
Linkage, LLC

A nontraditional fitness facility offering highly personalized corrective exercise and adaptive strength and conditioning to help every body move better. Experts in isolating your weakest link, we provide simple solutions to move you past your perceived physical limitations.

Everybody moves. We help every Body move better.

Visit Linkage, LLC